Goal Setting: Adolescence is a time when young people start to set goals for their future. I will assist teens in setting realistic and achievable goals, as well as developing action plans to reach them.
Decision Making: Teens face numerous decisions regarding education, career paths, relationships, and more. I will provide guidance and support in making informed decisions that align with their values and aspirations.
Building Confidence: Many teenagers struggle with self-confidence and self-esteem. I will help them recognize their worth, overcome self-doubt, and build a positive self-image.
Stress Management: Adolescence can be a stressful time, with academic pressures, social challenges, and transitions. I will teach teens effective stress management techniques and coping strategies to navigate these challenges.
Accountability: As your daughters life coach I will provide accountability, helping her stay focused and motivated to work towards her/their goals. Regular check-ins and progress assessments ensure that she/they stay on track.
Communication Skills: Effective communication is essential for success in all areas of life. I will work to teach teens valuable communication skills, including active listening, assertiveness, and conflict resolution.
Resilience: As a coaches I will help her/them develop resilience, enabling them to bounce back from setbacks and adversity stronger than before.
Parent-Teen Relationship: Working with me as a life coach can also improve the parent-teen relationship by providing a neutral third party who can facilitate communication and understanding between parents and their teenagers.
WHAT DOES COACHING LOOK LIKE?
Teen years are pivotal for personal development. Coaching can help teens discover their strengths, interests, and values, aiding in the formation of a strong sense of self.
Momma Snow Teen Girl Life Coaching is a form of coaching specifically tailored to address the unique needs, challenges, and goals of teenage girls. It involves a supportive and collaborative partnership between me, the teenage client and the mom (parents), with the aim of empowering the teenager to navigate adolescence successfully and achieve personal growth and fulfillment, and grow the bond between mother and daughter.
Skill Development: Teen life coaching focuses on developing essential life skills such as communication, self-confidence, time management, decision-making, resilience, organization, and problem-solving, which are essential for success in adulthood. Coaches provide guidance, tools, and resources to help teenagers build these skills.
Emotional Support: Adolescence can be a challenging time emotionally, with teenagers facing issues such as stress, anxiety, peer pressure, and identity exploration. I offer emotional support, empathy, and validation to help teenagers navigate these challenges effectively.
Personal Development: I want to encourages teenagers to explore their values, strengths, interests, and passions. I love helping teenagers develop a deeper understanding of themselves and their potential, empowering them to create a fulfilling and purposeful life.
Accountability: I will hold teenagers and parents accountable for taking action towards their goals and making positive changes in their lives. Working together to provide encouragement, feedback, and accountability to help teenagers/families stay focused and motivated.
Parental Involvement: In many cases, I want to collaborate with parents or guardians to ensure a holistic approach to supporting their teenager. I can help provide guidance to parents on how to best support their teenager's growth and development.
